How to Measure Your Breast Shape? [2025]

Everyone has a unique body style and thus women have different breast shapes and sizes. While breast size matters if you want a perfect-fit bra, breast shape plays a more important role in deciding which bra would fit you more perfectly.

Because a perfect-fit bra would give you comfort throughout the day. It enhances your body style and your posture to make you look elegant and beautiful when you go out in public. To have a good bra, you must measure your breast shape at home.

How to Measure Your Breast Shape? [2025]

Thus, when you know your correct breast shape, you can easily choose a perfect bra that would fit your body perfectly without giving you any pain. If you choose the wrong bra, your breasts will be squished and you will be in pain while wearing the wrong shape bra.

Keep reading this article to learn how to measure your cup shape at home and which breast shape is yours.

A step-by-step guide to measuring your breast shape

You can easily measure your breast shape at home using a measuring tape and mirror. Here is the complete guide on how you can measure your breast shape:

  • If you are wearing a padded bra, you must remove it or you can wear a non-padded bra. But I would suggest you remove your bra to see the exact shape of your cups.
  • Now you have to stand in front of a big mirror where you can easily see your full body. Thus, you can look at and observe your breasts more accurately.
  • You must observe their fullness carefully without rushing. If they are fuller on the top, then your breasts are “full-on-top”. But if they are fuller at the bottom below your nipple, then they are “full-on-bottom”.
  • Now check their width. If they are projected out, then they are “projected”. If they are spread on your chest, then they are “shallow”.
  • See if your cups touch each other or not. Then they would be “close-set or wide-set”.
  • Now check your nipples’ orientation whether they are face forward or sided.

Some most common breast shapes

There are many breast shapes such as:

Round Shape

If your breasts are equally full on the bottom and top, then they are round which is perfect for bra fit.

Side set Shape

If your breasts are far apart from each other on your chest, then they are side set shape.

Athletic Shape

If they are muscular and wider, then they are in athletic shape.

Check out our guide on Which Bra to Wear for Your Breast Shape? for a perfect fit!

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Teardrop Shape

If your nipples are upward but the bottom of your breast is full like a teardrop, then they have a teardrop shape.

East-West Shape

If your nipples are pointed outward and moving away from the centre, then they have an east-west shape.

Bell Shape

If they are smaller on the top but bigger and fuller on the bottom, then they have a bell shape.

Asymmetric Shape

If your breasts are extraordinarily large and their shape is different from each other, then they have asymmetric shape.

Slender Shape

If they are very small and slim, then they have a slender shape.

Read More: Why Your breast becoming smaller?

Some tips for determining your bra shape

Here are some tips for measuring the shape of a bra:

  • You must wear a non-padded bra which fits you perfectly. But the right way is to remove your bra before measuring your breast shape at home.
  • With age, your body and breast shape change. They become saggy and old. They will drop downward. So make sure to check your breast shape from time to time and see if they have changed.
  • Sometimes you gain or lose your weight due to a change in diet or other reasons, so you must keep checking your breast shape regularly to see if they got fat or not.
  • Pregnancy changes the female body and their breast size becomes bigger due to breastfeeding. So if you’ve recently gone through a pregnancy period, you must check the shape of your breasts and if they have gotten bigger, then change your bra size to avoid discomfort.

Frequently Asked Questions

Does breast shape matter for buying a perfect-fit bra?

Yes, you must determine your breast shape first before buying your bra. You can easily measure your breast shape at home using a mirror.

Does breast shape change with age?

Yes, breast shape changes with age and time because naturally human body changes with age. So women’s breasts get saggy and old which means their shape changes.

How often should I measure my breast shape?

You should measure your breast shape regularly after 6 months to see if their shape has changed or not.

Is it alarming if my breast shape is changing?

Breast shape changes due to many reasons such as ageing, breastfeeding, gain weight or loss, changes in diet, or some medical condition. So you must go see a specialist to check if it’s something serious or not. Your breast shape might have changed due to dieting.

What is the popular breast shape?

There are many popular breast shapes such as round, bell, teardrop and asymmetric.

Does weight loss or gain affect breast shape?

Yes, if you’ve gained or lost weight, it will affect your breast shape. They will either get bigger or smaller.

Why am I feeling discomfort from my bra?

If you are feeling discomfort in your bra, then it means either it’s the wrong size and shape or you have skin irritation. You should go see and doctor. You should also measure your bra size and shape again to see if they have changed. This could be the reason you are feeling uncomfortable wearing a bra.

Conclusion

Women need to understand their breast shape and measure it accurately for a perfect-fit bra. A perfect bra can improve your body’s appearance and health. It will provide you comfort the whole day without stressing your shoulders or band.

Breast shaping plays a vital role in that because every woman’s cup shape and style are unique. You can easily learn your breast shape at home and then buy a correct shape bra that provides support to your breasts and gives them a stylish look.

But as time passes, your breast shape will definitely change, so keep checking your breast shape. There are many popular breast shapes such as teardrop, round, teardrop, and athletic shape. But remember, it doesn’t matter what shape your breast is, all that matters is that you should love yourself as it is.

God made everyone beautiful and unique in their own ways. So embrace yourself and your body style for peace of mind and enjoy your life. You should send this article to your fellow women and help them figure out their breast shape.

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